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Top 10 Tips for Dental Hygiene: Keep your teeth strong and healthy

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Dental problems can reflect issues in other parts of your body. Dentists are trained to identify these health issues and offer appropriate treatment and a referral if needed. The below 10 Tips can help you maintain a healthy balance. Some people may think that when it comes to their oral health - brushing and flossing is all they need to do, but there are other things you can do too! Here's a list of the top ten tips for maintaining your teeth in good shape: Tip # One: If you are struggling to keep up with brushing your teeth twice a day, consider investing in an electric toothbrush. Electric brushes not only help remove plaque and food particles more thoroughly than manual ones, but they can even provide directions on how long to brush each area for maximum cleanliness! Also make sure that the bristles of your toothbrush are soft to avoid damaging your gums. Tip # Two: If you're still using a manual toothbrush, replace it every three months at the very least! The bri...